Teen Mental Health and Mindfulness

It can be tough to be a teen.

The good news is that you don’t have to feel alone. 

988 Lifeline
www.988lifeline.org
The Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 

Your Life Your Voice 
www.yourlifeyourvoice.org
The Boys Town National Hotline is available at anytime. Contact them if you’re depressed, contemplating suicide, being abused, on the run, addicted, threatened by gang violence, or are facing an overwhelming challenge. Call, text, chat, and email are all available on the website.

Teen Health and Wellness Hotlines & Websites
www.teenhealthandwellness.com/static/hotlines
A comprehensive list of websites and hotlines for suicide, grief, teen pregnancy, homelessness, depression, eating disorders, stress & anxiety, bullying, sexual and domestic violence, and more.

National Alliance on Mental Illness
www.nami.org/find-support/teens-and-young-adults
NAMI offers help and advice for those dealing with mental illness, as well as help for friends and family of those dealing with mental illness

The Trevor Project
1-866-488-7386
www.thetrevorproject.org
The leading national organization offering crisis and suicide intervention to LGBTQ youth. Offers a 24/7 helpline and a way to connect with other LGBTQ youth.